Can A Messy House Impact Your Health?

A messy and cluttered home can be embarrassing and an eyesore. But it’s potentially more dangerous than that – research indicates that an unkempt house can actually have negative health effects.

From rising your stress levels to becoming a potential tripping hazard, let’s take a look at how a mess that can be handled by junk removal in Toronto can impact your overall health…

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The Mess and Stress Connection

Being in a messy and disorganized space can make you feel overwhelmed and stressed out, as it raises cortisol, a stress hormone. It turns out that having a lot of excess stuff has been shown to cause excess anguish.

Piles of dishes and old newspapers and pizza boxes can be hard to tackle, leaving you feel helpless. It can also make it difficult to find important documents when you need them.

However, one trick is to rely on junk removal companies to handle it for you one piece at a time or all of it at once, depending on whether you want to sort through it for anything useful.

Mess Can Negatively Impact Your Diet

Having a lot of garbage in your home might also mean you’re putting more garbage food into your body. Because your kitchen or dining room may be overwhelmingly filled with junk that’s destined for trash removal in Toronto, you might be more likely to pick up the phone and order a greasy pizza (which will further add to your clutter) or drive to a nearby fast-food restaurant for dinner.

The end result of this is that you could end up gaining weight, but there are other considerations from fast food including excess sodium that can raise your blood pressure.

Creating Additional Hazards In Your Home

There are other ways that a mess can negatively impact your health – for example, there’s the fact you can easily trip on trash that’s lying around, potentially hurting yourself. Stacked boxes and papers can be hiding mold, which can be potentially harmful if it’s disturbed. And don’t forget that dust likes to accumulate on objects, so having an abundance of them in the same place for a while can lead to allergy attacks.

Junk Removal In Toronto Can Help

If you are overwhelmed by the amount of clutter in your home, or you just want become better organized, then it’s time to let junk removal companies handle some of the work for you. Find out more about the benefits from 1-800-Rid-Of-It.

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